Lose the Excess Weight!
Published: Tue, 04/07/20
Heaviness and restriction had become my new normal to the point I didn’t even notice. Mayb Lose the E cess Weight! As we carry out this self-imposed…
Finding the Gift means using mindfulness to discover what is already wonderful inside us and around us! Ordinary life ... extraordinary perspective! Join the FTG community today and share your "gifts!" As we become more mindful, the world becomes a better place.
Published: Tue, 04/07/20
Heaviness and restriction had become my new normal to the point I didn’t even notice. Mayb Lose the E cess Weight! As we carry out this self-imposed…
Published: Tue, 03/31/20
We can ride out the storm or we can ride the storm. We can’t avoid our new reality, but The Virus Isn't the Only Enemy The corona virus isn’t the only…
Published: Wed, 03/25/20
I waved at her and kept walking but I was thinking to myself how lucky we are that we have Chats & Chuckles Hey friends, I regret to announce that…
Published: Tue, 03/24/20
I waved at her and kept walking but I was thinking to myself how lucky we are that we have "Lu ury" of Quarantine One of my goals during this self-…
Published: Tue, 03/17/20
Reality is only a fraction of what is happening to us all right now. The bulk of what we a The Stories Are Real Reality is only a fraction of what is…
Published: Tue, 03/10/20
A powerful tornado ripped through middle Tennessee overnight creating major devastation an Holding Pain and Beauty I awoke on March 3 to nineteen te…
Published: Tue, 03/03/20
I was e pectantly seeking something to write about when it occurred to me that this would Mindful E pectancy As I rounded the block the first time…
Published: Tue, 02/25/20
I took a few more steps and then thought to myself, I need to save this caterpillar becaus Caterpillars and Control When I’m walking in my…
Published: Tue, 02/18/20
It was pretty cold today but I really needed to walk—to move my body, inspire my spirit an Solvitur Ambulando: "it is solved by walking." It was…
Published: Tue, 02/11/20
I'm sharing them this week. However, this week's message is audible! Show Me the Love, Part Two Last week, I asked for your stories and songs of love,…